Zoom Breath Sessions!!
...Very powerful releases today...
"As I was doing the scream, I felt like my tonsils were being evacuated! Actually had very powerful releases today. I end up going to places I've never been before or that I don't recall being before. It's a otherworldly experience." Marie-Helene
Download gift: 5 minute breathing session to re-set your nervous system and Second one, Motivation and "Felt Sense" Visualization.
Here are some COMPLIMENTARY journeys I have created!
Grab some Headphones, eye patches, blanket, and a quiet place,
download and ENJOY the BLISS! Off you go! 🙏😘❤️
WARNING: The breathing journeys below are ACTIVE Somatic Breath Journeys! For your safety, understanding, and to get the most out of it, please review my
FREE INTRODUCTORY COURSE first!
Here is a 9D 5 minute breathing session created by Brian Kelly, Breathmasters and 9D Co-founder, and my beloved teacher. Find a quiet place, put on some headphones.. enjoy. Download for future use whenever you need a re-set!
... Such a feeling of peace.
"It was such a feeling of peace. There's such a feeling of calm. There was such deep forgiveness that I'll be releasing that for a while. Thank you, Heidi. That's really, really something." Janette
...this was very emotional...
"This was very emotional. Thank you. It was... I've had difficulty emotionally. I tend to stuff things down for myself, and today was a really big release, so thank you. You know, they say big boys don't cry. Well, they also used to say, my parents said, big girls don't cry, so you tend to stuff, so thank you. It was great." Apryl
...my whole body was moving into the breath...
"It was great for me. I can't thank you enough. And the soundtrack is beautiful. It's so tuned with it, I did not think I was going to be able to breathe as long and as deep as I did, but it was amazing. …I had a wave going that my whole body was breathing. My whole body was moving into the breath, and at times I had releases that my whole body shook. That's something that happens to my head in meditation, but it was happening with my whole body, my whole being." Gayle
...there was a huge release on the first scream...
"I've done breath work in the past, and you always come out of it like, oh, that was amazing. But I had forgotten how just horrible it is in the beginning. And so this started, and I kind of went, oh, God, here we go. No, I can't do this. And I was really happy that it was about ten minutes in that it started to just not be so hard, you know? And then there was a huge release on the first scream. I thought that was really cool. I just crossed over." Allysha

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