Welcome
BEFORE ATTENDING A BREATHWORK SESSION FOR THE FIRST TIME, PLEASE WATCH THE PRE-REQUISITE INTRO VIDEOS OR READ THE CONDENSED INTRO BELOW THEM! THIS IS FOR YOUR SAFETY AND TO ENSURE YOU GET THE MAXIMUM OUT OF THE SESSION! AT THE BOTTOM OF THE VIDEOS AND INTRO TEXT THERE IS A WAIVER LINK.
PLEASE AGREE TO THE WAIVER.
Sessions in Chiloquin!
TO BE ANNOUNCED
"Reconnecting with your Inner Child"
11:00AM to 12:30PM
$50
A. This experience is perfectly tailored for anyone that is struggling with deeply connecting with themselves because of the residue from the traumatized child within that we abandoned along the way to be able to deal and cope with life’s struggles, which led us to become fragmented and showing up in life and in our relationships by dissociation, avoidance, anxious attachment and so much more.
B. This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self-abandonment so they can re-birth themselves in their adulthood as an integrated whole. This journey is definitely not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way. By partaking in this journey, participants will come out the other side feeling a sense of deep connection with themselves, a renewed perspective on their self-image and life and a deeper love for themselves.
Common Outcomes:
Breathing and reconnecting with fragmented parts of your younger self for liberation and a deepened sense of self-awareness. You will be exploring your edge through the breath and fully surrendering to connecting with your inner child through powerful visualization. Confront and heal past emotional pain and unlock personal growth through embracing your childhood wounds and reconnecting with those fragmented parts of yourself that you may have abandoned. You will be healing your inner child wounds with self-compassion and love. Observing and creating a gentle connection with your child self with empathy and compassion and creating safety for your younger self. Practice empathy and offer reassurance to your hurt or disconnected inner child to reconnect with those fragments of yourself on a deep personal level. You will be able to guide your inner child to a safe healing place where you can tend to your inner child's needs to make them feel safe and nurtured. You will also welcome your inner child back into your present moment, showing them your safe and loving environment, and prioritizing their needs above others.
Sessions at Bliss Yoga, Klamath Falls!
SATURDAY JUNE 21st
2:00PM - 3:30PM Breath Journey
All sessions are limited to 12 participants due to 12 headsets.
This Journey will be "From Fury to Freedom"
$50
Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned” This journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of true accurate expression and communication. Breath holds are integrated with intent to activate the body and connect with the sensations of the energy of anger and rage. Powerful visualizations, NLP techniques, binaural beats, subliminal messages, affirmations are all part of this experience to create a safe and immersive experience for breathers to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve. Healing through rage will help develop more clarity for better articulation in communications, and self-connection with self and others and transforming the power of these emotions to be able to connect with loved ones from a place of understanding and self-compassion. Brace yourself - this is not for the faint-hearted!
$50
ALSO ON THE SAME DAY AT BLISS YOGA
GET YOUR 17 PAGE AURA/CHAKRA PERSONALITY ANALYSYS!
1:00PM - 1:30PM
Learn more: AuraColorPersonalityAnalysis
$30
BOOK A PRIVATE BREATHWORK SESSION!
Online Zoom or in Person
Time and date to be scheduled after sign up.
$60
...Very powerful releases today...
"As I was doing the scream, I felt like my tonsils were being evacuated! Actually had very powerful releases today. I end up going to places I've never been before or that I don't recall being before. It's a otherworldly experience." Marie-Helene
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Embark on a path of healing, self-discovery, and spiritual growth. This is a unique opportunity to deepen your connection with yourself and the world around you. I will send you helpful, interesting, and educational information. Opportunity to engage with a like-minded community passionate about spiritual exploration and personal growth on my Facebook Group and once a month Zoom Sessions for deep sharing and connection.
...this was very emotional...
"This was very emotional. Thank you. It was... I've had difficulty emotionally. I tend to stuff things down for myself, and today was a really big release, so thank you. You know, they say big boys don't cry. Well, they also used to say, my parents said, big girls don't cry, so you tend to stuff, so thank you. It was great." Apryl
...my whole body was moving into the breath...
"It was great for me. I can't thank you enough. And the soundtrack is beautiful. It's so tuned with it, I did not think I was going to be able to breathe as long and as deep as I did, but it was amazing. …I had a wave going that my whole body was breathing. My whole body was moving into the breath, and at times I had releases that my whole body shook. That's something that happens to my head in meditation, but it was happening with my whole body, my whole being." Gayle
...there was a huge release on the first scream...
"I've done breath work in the past, and you always come out of it like, oh, that was amazing. But I had forgotten how just horrible it is in the beginning. And so this started, and I kind of went, oh, God, here we go. No, I can't do this. And I was really happy that it was about ten minutes in that it started to just not be so hard, you know? And then there was a huge release on the first scream. I thought that was really cool. I just crossed over." Allysha
... Such a feeling of peace.
"It was such a feeling of peace. There's such a feeling of calm. There was such deep forgiveness that I'll be releasing that for a while. Thank you, Heidi. That's really, really something." Janette
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